2027 D'Arcy Wellness Adventure:
Nosara, Costa Rica
Escape the bitter cold of winter and join us in sunny Nosara, Costa Rica — a sun-drenched, energy-rich Blue Zone where the land itself feels like a natural healing vortex, amplifying every moment of restoration, movement, and connection. Settle into a luxury private estate with two pools, a gym, and covered tennis and pickleball courts. Each morning begins with yoga in the warm embrace of the sun and sea breeze, followed by long walks along miles of pristine sandy beach.
Enjoy a Blue Zone cooking class, savor vibrant and nourishing meals, and explore Nosara's exceptional food scene, including unforgettable sunset restaurants. Try a surf lesson in one of the world's most beloved and consistently surfable beach towns, wander through a peaceful nature reserve, and treat yourself to restorative services — acupuncture, massage, and natural skincare — offered exclusively to our guests.
February 27th – March 6th, 2027 | Nosara, Costa Rica
Rooms from $3,300 per person
Rooms are allocated on a first-come, first-served basis.
Secure yours with a $500 deposit.
A restorative week of yoga, acupuncture, Blue Zone wellness, surf lessons, nature hikes, and sunset dinners in one of the most inspiring places on Earth.
Each guest receives two private acupuncture treatments with Geoff & Alyssa D’Arcy — tailored to your individual health goals.
The Magic of Nosara
Your retreat begins the moment you land in Liberia — a direct flight from Boston. We'll meet you at the airport and transport you south to Nosara, where warm breezes, lush jungle, and ocean air welcome you into a different pace of living.
Settle into Castillo Colonial Nosara, a 15-bedroom wellness-focused estate, relax by the pool with a welcome drink, and enjoy a delicious dinner as you ease into the week ahead. Over the next six days, you'll experience a thoughtful blend of daily meditation, yoga, and acupuncture sessions designed to rejuvenate your body and mind.
Explore Nosara's growing collection of eco boutiques, artisan shops, surf stores, cafés, and restaurants. Our schedule balances guided wellness experiences with free time for rest, reflection, or adventure. Join locals in Nosara's beloved sunset ritual, wander stunning beaches, or hike through a peaceful nature reserve where you may spot iguanas, anteaters, and vibrant birdlife.
The retreat concludes with a memorable farewell dinner at a local restaurant overlooking a spectacular sunset — celebrating new friendships and the timeless lessons you'll take home.
Your stay includes six nights at the luxury complex, most transportation, daily breakfasts, meditation and yoga sessions, a Blue Zone cooking class, and an optional nature hike and surfing lesson add-on.
This retreat is perfect for solo travelers, couples, and friends seeking to deepen their connection to themselves and others. Prepare for a week of wellness, relaxation, and rediscovering what it truly means to live well.
"We believe in doing things differently — with intention, with passion, and with people at the center of it all."
A Blue Zone for Body & Soul
Nosara is within one of only five Blue Zones on Earth. It sits on the Pacific coast of Costa Rica's Nicoya Peninsula — where people live some of the longest, healthiest lives ever recorded, thanks to dramatically lower mortality, slower biological aging, and extraordinary odds of reaching 100.
Costa Rica ranks as the 4th happiest country in the world out of 147 nations, despite a per-capita GDP roughly one-fifth that of the United States. Its secret? An exceptionally strong social support system — some of the world's highest levels of community connection, family support, and emotional safety. Social connection is one of the most powerful predictors of life satisfaction.
The Nicoya Blue Zone by the numbers:
- 20% lower mortality rate
- 7× higher chance of reaching 100, against the longevity of Japan
- +2.2 extra years of life expectancy at age 60
- — lowest middle-age mortality rate in the world in the Nicoya Peninsula — which includes Nosara
-
81bp
longer telomeres — cells that age more slowly
— Rehkopf & Rosero-Bixby, Stanford University / CRELES, Experimental Gerontology, 2013
This remarkable longevity is fueled by strong social connection, natural daily movement, plant-forward eating, mineral-rich water, and a deep plan de vida purpose — all lived through Costa Rica's signature Pura Vida spirit.
The Week
Just like life, everything is subject to change — and that's part of the adventure.
| Saturday Feb 27 · Arrive |
Arrival · Welcome to the Castle Arrive Liberia (LIR) early afternoon. Private transport to Nosara (2.5 hours). Settle into Castillo Colonial. Meet and greet drinks, welcome dinner, and orientation presentation by Geoff & Po D'Arcy. |
| Sunday Day 1 |
Settle · Breathe · Playa Guiones 7:30am Yoga with Po — meditation, gentle yoga, stretching, greeting the sun. 9:30am Breakfast buffet. 11am Blue Zone Presentation. 11:30am Individual Acupuncture Clinic with Geoff & Alyssa. 1:30pm Lunch at the estate. 3pm Afternoon at Playa Guiones — a wide, golden sweep of untouched coastline, completely free of cars and buildings, with one of the world's best surf learning waves. Join the nightly sunset ritual with locals and surfers. |
| Monday Day 2 |
Blue Zone Cooking Class 7:30am Yoga with Po. 9:30am Breakfast buffet. 11:30am Costa Rican Blue Zone Cooking Class with Chef Paulo Valerio — author of Abuelas de Costa Rica, whose cooking blends memory, fire, and regional produce to tell the story of Costa Rica through food. 1pm Lunch. Afternoon free time — surf lesson, beach, pool, siesta, or explore Guiones by tuk-tuk. |
| Tuesday Day 3 |
Farmers Market · La Luna Sunset Dinner 7:30am Yoga with Po. 9:30am Breakfast buffet. 11:30am Nosara Farmers Market — fruits, vegetables, local dishes, fresh fish, artisan goods. 1pm Lunch in Guiones. 3pm Restorative gentle yoga with Po, plus yin savasana with Geoff & Alyssa. 5:30pm Sunset dinner at La Luna — sitting directly on the sand of Playa Pelada, with sweeping ocean views and one of Nosara's most beloved atmospheres. |
| Wednesday Day 4 |
Nature Reserve Hike · Surf Lesson 5:30am Nature Reserve Hike with Victor — a beloved naturalist guide who spots howler monkey families, colorful tropical birds, camouflaged lizards, and reveals the hidden rhythms of the Nosara BioReserve. (Optional add-on available at an extra cost) 7:30am Yoga with Po. 9:30am Breakfast buffet. 1pm Lunch at the estate. 3pm Surf lesson with Henzel Ruis — a talented native surfer of Nosara who grew up on these very waves. (Optional add-on available at an extra cost) |
| Thursday Day 5 |
Poolates · Coyol Mountaintop Dinner 7:30am Yoga with Po. 9:30am Breakfast buffet. 11:30am Acupuncture Clinic with Geoff & Alyssa. 12:30pm "Poolates" — fun pool exercises with Po. 1:30pm Lunch and Geoff & Po's presentation of the week's lessons in longevity. 4:30pm Sunset dinner at Coyol — a mountaintop, open-fire restaurant in the hills above Nosara with breathtaking jungle-to-ocean views and bold wood-fired cooking. |
| Friday Day 6 |
Free Day · Farewell Dinner 7:30am Yoga with Po. 9:30am Breakfast buffet. 3pm Beach, relax, walk, surf, sunset viewing. 7:30pm Farewell dinner buffet at the estate — celebrating new friendships and the timeless lessons you carry home. |
| Saturday Mar 6 · Depart |
Bon Voyage 8am Bon Voyage Breakfast Buffet. Private transport to Liberia airport for early afternoon flight home. |
The Villas at Castillo Colonial
A 15-bedroom, wellness-focused private estate spread across six villas with two pools, lush tropical grounds, a yoga shala, gym, and covered pickleball and tennis courts. Five minutes from Playa Guiones.
All bedrooms are dressed in organic cotton sheets. Warm incandescent amber lighting is used throughout — in bedroom lamps, ceiling fixtures, kitchens, and bathrooms — for a calming, circadian-friendly environment.
The flagship villa. Three master-quality suites with spectacular ocean sunset views. 4 en-suite bathrooms, circadian lighting, private pool and deck, fully equipped kitchen, living room for 8, office, and private laundry. 24/7 gated security.
King master · 3 Queen suites including Sunset Tower with balcony
Luxurious 3-bedroom villa with a private pool, hot tub, fully equipped kitchen, and spacious living areas. Located in a gated community — five minutes from the beach and town.
King master (private bath) · 2 Queen guest rooms (shared bath)
Panoramic ocean and jungle views from an expansive rooftop terrace. Two en-suite bedrooms with large walk-in showers, fully equipped kitchen, smart TV living room, dining table, and breakfast nook.
King master · King & Full guest room · both en-suite
A serene retreat nestled in lush tropical surroundings. Pool is literally 10 feet from the front door. Smart TV living room, dining table for 6, fully equipped kitchen.
2 Kings · 1 Queen · 1 en-suite + 1 shared bath
Overlooks the stunning Nosara coastline. The largest fully equipped kitchen on the estate — the primary kitchen for private chef service. Two en-suite bathrooms with walk-in showers and soaking tub.
King · Queen · Sofa bed · 2 en-suite baths
An intimate suite ideal for solo travelers. Exquisite art, plush lounge areas, kitchenette, and living area with TV. Spaces designed for quiet and reflection.
Queen bed · private bath · kitchenette · living room for 3
What's Included
Included
- Six nights' accommodation at Castillo Colonial
- Daily breakfast buffet
- Welcome dinner & farewell dinner
- Selected lunches at the estate
- Daily yoga with Po D'Arcy
- Group acupuncture in yin yoga savasana
- Optional morning fitness classes
- Blue Zone health presentations with Geoff & Po
- Blue Zone Cooking Class with Chef Paulo
- All yoga mats and blocks provided
- Airport & scheduled event transportation
- Access to gym, pickleball & tennis courts
- Two private acupuncture treatments with Geoff & Alyssa (per person)
Not Included
- All flights (Boston–Liberia, LIR)
- Beverages — alcoholic or soft drinks
- Individual acupuncture sessions
- Massage & skincare services
- Three free-time dinners
- Free-time lunch (hiking day)
- Free-time taxi transport
- Nature Reserve Hike with Victor (optional add-on)
- Surf Lesson with Henzel Ruis (optional add-on)
- Optional tours & activities
Ready to choose your room?
Castillo Colonial offers fifteen rooms across six private villas — from ocean-view suites with soaking tubs to serene garden rooms with the pool at your doorstep. Every room includes the full retreat programme. Your tier simply reflects your view, bathroom, and bed configuration.
Three tiers from $3,300 per person
Solo, couple, or group options available
Rooms allocated on a first-come, first-served basis.
A $500 deposit secures your spot and preferred tier. Full balance due November 29, 2026.
Every guest also receives two private acupuncture treatments with Geoff & Alyssa — included in your retreat.
Frequently Asked Questions
-
The easiest way from Boston is to fly nonstop from Boston Logan International Airport (BOS) directly to Daniel Oduber Quirós International Airport in Liberia, Costa Rica (LIR). From Liberia, a pre-arranged shuttle takes you to Nosara — no connections, no domestic puddle-jumper needed.
-
The average direct flight time from Boston Logan to Liberia is approximately 5 hours and 35–53 minutes. It is a straightforward, comfortable flight with no connection required.
-
JetBlue and Delta are the two airlines currently flying nonstop from Boston to Liberia. JetBlue is the most popular option, offering 7 nonstop flights per week. Delta offers 1 nonstop flight per week, operating seasonally on Saturdays. Southwest also offers nonstop seasonal service. We recommend booking early as nonstop seats sell quickly, especially during the dry season (December–April).
-
We will meet you off the flight, in a shuttle. (we’ll stop for snacks and drinks)
-
Under normal driving conditions, the drive from Liberia Airport (LIR) to Nosara is approximately 2 hours and 30 minutes.
-
Nosara is an extremely casual, beach and wellness-focused destination. Comfortable, breathable athletic or resort wear is perfect — yoga clothes, board shorts, rash guards, and sandals. For jungle or nature excursions, closed-toe shoes and long lightweight pants are recommended. There is no formal dress code anywhere in Nosara.
-
Most Costa Rican restaurants automatically include a 10% service charge and a 13% sales tax in the bill, making additional tipping optional but appreciated for exceptional service. Tipping is warmly appreciated — tips in US dollars are widely accepted and appreciated.
-
Absolutely. Nosara is one of the most welcoming solo travel destinations in the Americas, with a thriving international community of surfers, yogis, and wellness travelers. It has a relaxed, friendly atmosphere and a relatively low crime rate, making it easy and safe to connect with fellow travelers.
-
All are welcome to join our retreat. Yoga classes will be all levels, and all outings and activities are optional.
-
Very strongly recommended. For all our retreats. Look for a policy covering trip cancellation, medical emergencies, emergency evacuation, and adventure activities such as surfing or etc.
-
US citizens do not need a visa to enter Costa Rica for tourism purposes for stays up to 90 days. You will need: a valid US passport (with at least 6 months of validity beyond your travel dates), proof of a return or onward flight, and proof of sufficient funds. No advance visa application is required — you receive an entry stamp on arrival.
Participant Terms & Conditions
1. Booking & Payment
A non-refundable deposit of $500-$1,000 is required to secure your spot at the retreat. Reserve your spot here.
The remaining balance must be paid no later than November 29, 2026 (90 days before the retreat start date). Failure to make payment by this date may result in the loss of your reservation.
All payments are to be made via credit card (a 3% service charge applies), PayPal Friends & Family (no fee), or by check mailed to: D’Arcy Wellness, 277 Linden St, Suite 209, Wellesley, MA 02482 (no fee).
A 3% service credit card charge will be applied to all payments made for the retreat.
Upon receipt of payment, you will be automatically enrolled in the DWR program, securing your place. The program begins and ends on the scheduled dates, and DWR reserves the right to make adjustments due to circumstances outside our control.
2. Cancellation & Refund Policy
Cancellations made more than 90 days before the retreat start date will be eligible for a 50% refund of the total amount paid.
Cancellations made less than 90 days before the retreat are non-refundable.
No credit or refunds will be issued for guests who arrive late or leave early.
In the case of medical emergencies or government-imposed travel restrictions, a full credit minus administrative fees will be issued.
We strongly recommend purchasing travel insurance to cover any unforeseen circumstances.
3. Room Assignments & Sharing Policy
Accommodations are allocated across three tiers reflecting room quality, view, and bathroom configuration. Full details of each room and tier are available on the Choose Your Room page. Rooms are assigned on a first-come, first-served basis based on tier selection at the time of booking. Participants traveling together who wish to share a room should indicate this at the time of booking.
If you are willing to share a room with another participant, please indicate so upon booking. If no sharing preference is indicated, single occupancy may be assumed, and additional charges may apply (single rooms are very limited).
4. Health & Safety
Guests are responsible for informing us of any pre-existing medical conditions, including allergies, injuries, or other health issues that may affect their participation.
Participation in all retreat activities, including yoga and acupuncture, is voluntary and at your own risk. DWR and its facilitators are not liable for any injury or health issues sustained during the retreat.
It is advised to consult your physician before engaging in physical activities such as yoga and acupuncture.
5. Travel & Insurance
Complimentary transportation from the airport to the retreat location will be provided for guests arriving on the same scheduled flight. If you miss this transfer, you will need to arrange your own transport.
We strongly recommend purchasing travel insurance, including coverage for medical emergencies, trip cancellations, and loss of personal belongings.
6. Conduct & Respect for Others
All guests are expected to conduct themselves respectfully and mindfully. Disruptive behavior may result in removal from the retreat without refund.
Guests are encouraged to respect the peaceful environment and the privacy of other participants.
7. Program Changes
The retreat organizers reserve the right to make changes to the retreat program, schedule, or instructors as needed. Any such changes will be communicated as early as possible.
In the unlikely event that the retreat is canceled, a full refund will be issued.
8. Force Majeure
DWR is not liable for any cancellations or disruptions due to natural disasters, pandemics, or other unforeseen events beyond our control. In such cases, refunds will be evaluated based on the situation and at the discretion of the organizers.
9. Liability Waiver
By attending the D’Arcy Wellness Retreat Nosara you agree to release the organizers, instructors, and any affiliates from any liability for injuries or damages incurred during the retreat.
You expressly assume responsibility for any injuries or illnesses sustained while participating in these activities and, on behalf of yourself and your heirs, release DWR, its employees, agents, and affiliates from any and all claims arising from injury, illness, death, loss, or damage that may result from participation.
10. Waiver and Release
DWR assumes no responsibility for lost or stolen personal belongings during your participation in any program or activity.
Helpful Links
Hours
Monday-Friday: 10am-5pm
Saturday: 10am-3pm
Sunday: Closed
Hours vary by practitioner.
Mondays by appointment only.
Store is closed on Sunday/Monday.
Address & Contact
277 Linden St, Suite 209
Wellesley, MA 02482
*The statements, resources, and products on this website have not been evaluated by the FDA and are not intended to diagnose, treat, prevent or cure any disease.